Notes from Skinny Bitch: The Ultimate Everyday Cookbook"
"The Love Chef- Ten Aphrodesiac Foods that will spice up your sex life"
Really, who thinks about sex while preparing dinner, especially when you have a 3 year old...not me. But when you might have a babysitter, or if your trying to make those kids here are some good idea.
Asparagus: The vegetarian Society suggests that eating asparagus 3 days in a row has a powerful effect.
Carrots: "Ancient Viagra" Middle Eastern royalty used them as a male stimulant.
Sweet Basil: Has a warming effect on the body, which promostes circulation and stimulates sexual drive
Almonds: The aroma is believed to arouse passion in females and has been symbolic of fertility throughout the ages.
Chili Peppers: contains capsaicin which stimulates nerve endings. Spicy foods are also believed by some to trigger the release of endorphins.
Garlic: contains allicin, and ingredient that increases blood flow, despite the bad breath
Bananas: contain bromelian enzyme, said to enhance male libido
Dark Chocolate: contains anandamide that is said to be the psychoactive "feel good" chemical. Pure chocolate exudes phenylethylamine which releases dopamine in the pleasure centers of the brain
Figs: The Greeks held them sacred as symbols of love and fertility, packed with amino acids that improve sexual stamina
Vanilla: The aroma is said to increase lust and cure male impotency, and triggers the release of serotonin, a "feel-good" neurotransmitter.
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