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Monday, January 24, 2011

Slightly Spicy Black Bean Burger

I have to point out that I love cooking with the food processer, although I hate cleaning it, it does all the dirty work and it's usually one of the only things that's needed in prep, this recipe you also need a bowl, but still simple. And quick! I topped with tempeh bacon (first time I tried it and it was a little too salty for me, but your gonna have to make that decision on your own, it's worth trying once) and vegan sliced mozz, lettuce and tomato. I put it on home made rolls, dinner rolls that I made extra large just for this purpose. These burgers were yummy, but tasted like puried black beans, so you will have to enjoy the taste of black beans to enjoy these.

Slightly Spicy Black Bean Burger
From: Vegweb.com

Ingredients:

1/3 cup onion, chopped
1 (15 ounce) can black beans, drained and rinsed, divided
1/2 teaspoon cumin
1/2 teaspoon chili powder
1/8 teaspoon black pepper
garlic powder, to taste
sea salt, to taste
1/4 cup dried vegan bread crumbs
Directions:
1. In a food processor, add onion. Process until minced. Add 1/2 the can black beans. Process until a soup is formed.
2. Add cumin, chili powder, black pepper, garlic powder, salt, and the rest of the black beans. Process until smooth.
3. Transfer bean mixture to a bowl and add vegan bread crumbs. Stir. Spoon onto a lightly oiled skillet. Smooth down with the back of a spoon.
4. Cook 5 minutes over medium-high heat. Flip over patties and cook an additional 5 minutes.
Tastes best with Mexican-style toppings!
Serves: 2-4, Preparation time: 15 minutes

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