Search This Blog


Wednesday, September 8, 2010

French Toast

From: Everything Vegan Cookbook
Easy Vegan French Toast

2 bananas
1/2 c. soy milk
1 tbsp oj
1 tbsp maple syrup
3/4 tsp vanilla
1 tbsp flour
1 tsp cinnamon
1/2 tsp nutmeg
oil or vegan margarine for frying
12 slices of vegan bread

Using a blender or mixer, mix together the bananas, milk, oj, syrup and vanilla until smooth and creamy. Whisk in flour, cinnamon and nutmeg and pour into pie pan or shallow pan. Heat 1-2 tbsp margarine or oil in large skillet. Dip bread into mixture and flip, covering both sides, or spoon mixture onto bread. Fry until golden brown on both sides, about 2-3 minutes.

391 calories, 11g fat, 629mg sodium, 4g fiber, 9g protein

This was so yummy and totally replaces french toast for me. The best part- Emma liked it better than the regular french toast!

1 comment:

  1. This is delicious! Even my boy friend likes it! Try it with thick sliced french bread. Also try topping it with vegan butter and powdered sugar instead of maple syrup.

    ReplyDelete